Sound Bath Sessions
Sound Bath Sessions
Guided Crystal Bowl Sound Bath
Guided Crystal Bowl Sound Bath
A gentle sound bath designed to help you slow down and reconnect with a sense of inner calm.
A More Personal Way to Rest and Reset
I begin by guiding you into a comfortable, settled state through simple meditation and intentional breathing. Crystal bowls and resonant tones then create an immersive soundscape that gives your attention a place to rest. The experience is spacious and unhurried, with no need to perform or achieve anything.
Gongs add depth and movement while the bowls offer clear, soothing layers of sound. I guide the session with care, allowing quiet moments between tones so you can notice what feels supportive. You may leave feeling more grounded, refreshed, or simply grateful for an hour devoted to yourself.
Ideal For
Anyone seeking a quiet reset
People new to sound healing
Those who enjoy guided meditation
Clients wanting restorative personal time
How It Works
Arrive and settle: Get comfortable and receive a brief introduction to the session.
Receive the sound bath: Follow guided meditation while crystal bowls and gongs fill the space.
Return gently: Rest in silence before slowly bringing your awareness back to the room.
About
I am a sound healing practitioner and school psychologist offering sound baths, guided meditation, Reiki, and gentle yoga. I create welcoming spaces where beginners and experienced participants can slow down, breathe deeply, and reconnect with themselves. Through calming sound, mindful movement, and compassionate guidance, I support emotional well-being and meaningful moments of rest. Every offering is designed to help you arrive as you are and leave feeling more grounded.
About
I am a sound healing practitioner and school psychologist offering sound baths, guided meditation, Reiki, and gentle yoga. I create welcoming spaces where beginners and experienced participants can slow down, breathe deeply, and reconnect with themselves. Through calming sound, mindful movement, and compassionate guidance, I support emotional well-being and meaningful moments of rest. Every offering is designed to help you arrive as you are and leave feeling more grounded.
Services
Services
01
Guided Meditation
I lead accessible mindfulness sessions for stillness, focus, and self-care.
02
Gentle Beginner Yoga
I offer slow, welcoming yoga classes paired with breathwork and relaxing sound.
03
Reiki Healing
I provide calming Reiki sessions to support relaxation and personal wellness.
Services
Services
Frequently Asked Questions
Frequently Asked Questions
Contact
Contact
Send me a message to ask a question or reserve your space.
Contact
Contact
Send me a message to ask a question or reserve your space.